The prostate related is central to the portion of a male's the reproductive system. It secretes fluids that assisted in the transportation and activation of sperm. The prostate related is found just while watching rectum, below the bladder and all around the urethra. When there is prostate problem, it is almost always very uncomfortable and inconvenient to the patient as his urinary method is directly affected.

The common prostate health issues are prostate infection, enlarged prostate and cancer of the prostate.



Prostate infection, also called prostatitis, is among the most common prostate-related problem in men younger than 55 years old. Infections of the prostate related are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis could be the least common of forms of prostate infection. It is a result of bacteria based in the large intestines or urinary tract. Patients may experience fever, chills, body aches, back pains and urination problems. This condition is treated by utilizing antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to ease the swelling.

Chronic bacterial prostatitis can be a condition of a particular defect inside the gland as well as the persistence presence of bacteria inside the urinary tract. It can be brought on by trauma for the urinary tract or by infections originating from other areas with the body. A patient may go through testicular pain, lower back pains and urination problems. Although it is uncommon, it is usually treated by removal with the prostate defect followed by the utilization antibiotics and NSAIDs to treat the redness.

Non-bacterial prostatitis makes up about approximately 90% of most prostatitis cases; however, researchers have not to determine the causes of these conditions. Some researchers think that chronic non-bacterial prostatitis occur because of unknown infectious agents while other think that intensive exercise and high lifting could cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, a suitable diet is important. These are some from the actions you can take and also hardwearing . prostate healthy.

1. Drink sufficient water. Proper hydration is necessary for general health and it will also maintain the urinary track clean.

2. Some studies advise that a few ejaculations weekly will assist to prevent cancer of prostate.

3. Eat red meat in moderation. It has been shown that consuming a lot more than four meals of beef weekly will increase the probability of prostate diseases and cancer.

4. Maintain a suitable diet with cereals, vegetable and fruits to make sure sufficient intake of nutrients needed for prostate health.

The most important measure to take to be sure a proper prostate would be to go for regular prostate health screening. If you are forty years and above, you need to go for prostate examination at least once annually.

Caros colegas!

Venho por este meio pedir a vossa colaboração na divulgação do estudo “A Violência em Relações de Namoro de Estudantes Universitários”.

Este estudo tem em vista a realização da Dissertação no Mestrado de Psicologia Clínica e da Saúde, da Escola de Psicologia e Ciências da Vida, da Universidade Lusófona de Humanidades e Tecnologias de Lisboa, sob a orientação da Professora Doutora Bárbara Nazaré.

O objectivo deste estudo é conhecer as atitudes em relação à violência no namoro e a prevalência de violência no namoro, em estudantes universitários actualmente envolvidos numa relação de namoro. A participação consistiria no preenchimento de questionários em formato digital, disponíveis em LINK *https://paulagomes.typeform.com/to/mpBq4B

Encontro-me disponível para esclarecer quaisquer dúvidas relativas ao estudo e para facultar os resultados finais do trabalho, podendo contactar-me por esta via.

Agradeço desde já a atenção prestada, apresentando os meus melhores cumprimentos.

Paula Susana Gomes